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Hello! I'm Abby, an attorney turned dietitian who lives a very eco-friendly lifestyle. I created Abby’s Food Court to make a healthy, low waste life approachable, doable, and FUN. I’m passionate about helping you upgrade your health (and life) with hacks that are low-impact to your lifestyle and high-impact to the planet!

The diet and habits best for our health are also the best for the planet!

The diet and habits best for our health are also the best for the planet’s!

NEW Products to help you live low waste

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Abby's Food Court eCoffee Cup - 12 ounces

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Abby's Food Court eCoffee Cup - 12 ounces

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Abby's Food Court eCoffee Cup - 12 ounces

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Abby's Food Court Bamboo Silverware

Latest
Posts

Abby's Food Court

Green Lifestyle, Babies & Kids, low waste lifestyle, Travel

The Best Non-Toxic, Ecofriendly Double Stroller

Green Lifestyle, Babies & Kids, low waste lifestyle, Travel

Green Lifestyle, low waste lifestyle

Guide to a Low Waste, Sustainable, Eco-Friendly Thanksgiving

Green Lifestyle, low waste lifestyle

The Best Non-Toxic Organic Clothing for your Babies & Kids

Green Lifestyle, low waste lifestyle

“Top Tips and Tricks for a Zero Waste Kitchen"

Green Lifestyle, low waste lifestyle

low waste lifestyle, Green Lifestyle, nutrition

Non-Toxic, Low Waste, Eco-Friendly Baby Registry

low waste lifestyle, Green Lifestyle, nutrition

Green Lifestyle, low waste lifestyle, nutrition

Guide to Plastic Free, Non Toxic, Ecofriendly Breastmilk Storage

Green Lifestyle, low waste lifestyle, nutrition

low waste lifestyle, Green Lifestyle, Travel

Guide to St. Mortiz

low waste lifestyle, Green Lifestyle, Travel

Prepping for a Healthy, Low Waste Baby</em>: Sustainable, Non-Toxic Storage + Organization

low waste lifestyle, Green Lifestyle

Prepping for a Healthy, Low Waste Baby: Sustainable, Non-Toxic Storage + Organization

low waste lifestyle, Green Lifestyle

Prepping for a Healthy, Low Waste Baby</em>: What I'm Packing in My Hospital Bag

Green Lifestyle, nutrition

Prepping for a Healthy, Low Waste Baby: What I'm Packing in My Hospital Bag

Green Lifestyle, nutrition

Green Lifestyle, low waste lifestyle

Prepping for a Healthy, Low Waste Baby: Non-Toxic Big-Ticket Items (Stroller, High Chair, Car Seat, Bassinet, Diapers, Bottles, Glider)

Green Lifestyle, low waste lifestyle

low waste lifestyle, Green Lifestyle

The 10 Best Plastic-Free Products for an Eco-Friendly Kitchen

low waste lifestyle, Green Lifestyle

Green Lifestyle, nutrition, low waste lifestyle

Snack Naked 101: Deliciously Improve Your Health & the Health of the Planet

Green Lifestyle, nutrition, low waste lifestyle

Travel, low waste lifestyle

Guide to Paris- including plant-based eats & low waste shops

Travel, low waste lifestyle

Green Lifestyle, Travel

Guide to Lake Como- plant based & low waste

Green Lifestyle, Travel

Travel, Green Lifestyle

1 Day in Milan- including vegan/vegetarian eats

Travel, Green Lifestyle

Guide to Edinburgh- featuring eco-friendly shops & plant based & vegetarian eats

Travel, Green Lifestyle

Green Lifestyle, Travel, nutrition

Our Unintentional Babymoon: top tips for a healthy, low waste vacation while pregnant

Green Lifestyle, Travel, nutrition

nutrition, low waste lifestyle

I Didn’t Need a Different Fertility Treatment, I Needed Therapy

nutrition, low waste lifestyle

nutrition

4 Natural Sweeteners That Are Better Than Sugar, According To An RD- Women's Health Magazine

nutrition

nutrition, Green Lifestyle

5 Genius (and Super-Easy) Ways You Can Avoid Food Waste - Real Simple Magazine

nutrition, Green Lifestyle

Green Lifestyle, low waste lifestyle, nutrition

The cancer-causing toxins that come with your Sweetgreen salad

Green Lifestyle, low waste lifestyle, nutrition

low waste lifestyle, Green Lifestyle

10 Ways To Use & Upcyle Glass Jars

low waste lifestyle, Green Lifestyle

Plastic Free July 101

low waste lifestyle, Green Lifestyle

5 Negative Health Effects of Clutter (+ 5 Ways to Responsibly Declutter!)

low waste lifestyle, Green Lifestyle

low waste lifestyle

How to Mother Yourself

low waste lifestyle

low waste lifestyle, nutrition

How to Store Veggies (Plastic Free)

low waste lifestyle, nutrition

Green Lifestyle, nutrition

The 10 Best BBQ Sauces, According to Nutritionists

Green Lifestyle, nutrition

Green Lifestyle, low waste lifestyle

5 FUN Ways to Celebrate Earth Day

Green Lifestyle, low waste lifestyle

Green Lifestyle

Organic Produce Wrapped in Plastic vs. Loose Conventional: Which to purchase?

Green Lifestyle

Low-Waste Living: 8 Hacks to Green Your Travel Routine

Green Lifestyle

  
  Recent 
Recipes

Recipes

sides, Recipes

Crispy Honey Roasted Brussels Sprouts

sides, Recipes

entrées, Recipes

Chickpea & Vegetable Stuffed Sweet Potatoes - plant based, gluten free, dairy free

entrées, Recipes

sides, entrées, Recipes, snacks

4-Ingredient Crispy Cauliflower "Wings" - vegetarian, plant based, toddler friendly

sides, entrées, Recipes, snacks

entrées, Recipes

Vegan Sweet Potato Lentil Shepherd's Pie- plant based, gluten free, vegetarian

entrées, Recipes

dessert, snacks, Recipes

3-Ingredient Peanut Butter Brown Rice Crispy Treats- vegan, gluten free, no added sugar

dessert, snacks, Recipes

Recipes, dessert, snacks

Banana Pear Oatmeal Cookies - plant based, gluten free, no added sugar

Recipes, dessert, snacks

Recipes, dessert

Blueberry Surprise Birthday Cupcakes - plant based, no added sugar, refined sugar free, gluten free

Recipes, dessert

breakfast, Recipes

Nourishing Banana Almond Muffins - plant based, zero waste, baby/toddler approved

breakfast, Recipes

dessert, snacks, Recipes

Pecan Dream Boats- plant based, zero waste, no added sugar

dessert, snacks, Recipes

Recipes, breakfast, snacks, dessert

Superfood Granola- plant based, no added sugar, zero waste

Recipes, breakfast, snacks, dessert

  
  Recent 
Recipes

I use my expertise as a dietitian to cover nutrition and health topics and my expertise in sustainability to tackle the ins and outs of low waste living. Conveniently, the nutrition tips and the low waste living tips go hand in hand– ***the diet and habits best for our health are also the best for the planet!***

Learn More Here

Interested in working with me?

One-on-One Nutrition Counseling

Brand Partnerships

Kitchen & Home Detox

Read about all my services

    
It's refreshing working with Abby as my nutritionist.    
    
I've worked with nutritionists before and Abby is one of a kind.  After finding out that I had new food allergies that were quite restrictive on my diet I wanted to seek help in how to better nourish my body with the correct protein, veggies etc.  I then sought out Abby and I haven't looked back since.  She looks at you as a whole person and what is going on in your life, physically and emotionally and that was exactly what I needed in my life.  Thank you Abby!!! 

   - Dina, New York City
    
		I've never felt better! Thank you, Abby! 
    
	I was about to give up on my weight loss goals when I reached out to Abby and I’m so glad I did! As a vegan, I was finding it hard to find the proper balance of nutrients that my body required, therefore had trouble losing weight and was struggling with other health issues. Working with Abby has been both refreshing and rewarding. Abby is knowledgeable, reliable and has developed a personalized plan, which not only has helped me lose weight but also changed my lifestyle and has improved my overall health. 
	
		- Holly, Sea Cliff
    	
Abby’s Food Court and Abby have literally changed my life!
 
Abby's the most kind hearted human who cares about her clients to the core. I have Muscular Dystrophy and have struggled with an eating disorder for years. Abby has helped me heal from the inside out and her knowledge and willingness to learn has helped me learn more about myself and my body. Everyone needs an Abby in their life!
 
   - Jacquelynn, New Jersey 
    
I've learned A LOT, grown, and adopted a better lifestyle.

I've been working with Abby for several months as we navigated a low-FODMAP plan together, which has proven to be incredibly beneficial for my gut, and therefore my state of being (physically, mentally, emotionally). She takes on a very tactful approach, one that is well thought out, personal, and approachable. I am undoubtedly someone who loves food, and she has had a naturally ability to help me reframe my mindset about what food truly is - "Something to nourish yourself with so you can live your life purpose - to have a healthy body and be energized and show up at work and make a difference." Abby is a cheerleader, a friend, an absolute expert, patient and knows how to show up for her clients in all the right ways. She has most certainly brought more value to than I could have ever known going into it. 
 
- Laura, New York City
   
After my first conversation with Abby, my perspective on healthful eating changed. 

Abby offered concrete suggestions and food options, but that was only part of her counseling. She encouraged me to recognize where my body was in a process and to honor the care it required. Abby’s ability to pair self-love with nutritional guidance is essential to creating healthy eating alongside a healthy mindset. I would encourage everyone, but especially actors and dancers, to work with Abby. She is the balm to an industry that creates shame around body image; Abby teaches you to feed yourself as a way of loving your body! As an added bonus, having followed abbysfoodcourt on Instagram for over a year, she has encouraged me to make low-waste choice that are truly sustainable. Little by little she has helped me to develop better habits that have had an impact of my daily life.

- Barrie, Brooklyn