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Are you overwhelmed with where to start on your health journey?

 
  • Are you struggling with weight loss?
  • Do you want to reduce the amount of physical waste you produce?
  • Do you want to reduce the emotional waste in your life that’s cluttering your mind?
  • Do you want to reduce your (and your family’s) exposure to toxins from the food you eat and the products you use?
  • Do you want to have FUN while developing and nurturing the healthiest version of you?

If you answered yes to any of those questions, EXCELLENT!
You’re in the right place.

Living your healthiest life is possible with commitment, practice, and proper support! That’s where I come in.

I’ve developed products and services to help meet you where you are on your health journey and support you every step of the way.

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One-on-One Nutrition Counseling

Work with Abby privately as your counselor and receive a personalized health plan tailored to you. Begin with an in depth, comprehensive initial consultation and then continue with follow up sessions designed to support you in reaching and maintaining your health goals. Specialties include: general wellness, weight loss and management, cardiovascular health, plant based/vegetarian nutrition, digestive health, and prenatal and post-natal nutrition. Access to the Abby’s Food Court philosophy on reducing all forms of waste in our lives. Packages and pricing available upon request.

 

Kitchen & Home Detox

Our home environment sets the tone for our lives and we can design it to support us in reaching our goals. Do you want a healthier, more eco-friendly home but are overwhelmed with where to start? In the Kitchen & Home Detox, Abby will tour your space with you and suggest improvements that will transform your home. Kitchen makeovers are the most popular and the best place to start. Abby can also detox your bathrooms, bedrooms, and office space to support your healthy, non-toxic life. 

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Grocery Store Tour

Master grocery store shopping with Abby. Whether you’re ready to tackle low waste living or not, Abby will guide you to make the healthiest choices in the supermarket based upon your goals. From tips on label reading to language to watch out for and language to trust to buying in bulk, Abby will make you a more confident, effective, and wise shopper. Learn how to Shop Naked from Abby herself to master skills for shopping for food that is package and plastic free. 

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Brand Collaborations

Abby’s Food Court is dedicated to making a healthy, low waste life approachable, doable and fun. Collaborating with and supporting brands that share Abby’s passion for nutrition, wellness, and sustainability is one way she achieves that. From writing articles and informational posts, reviewing products, and recipe development to speaking engagements and brand ambassador programs, Abby represents and works with brands she believes in. 

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Public Speaking + Events + Media

Abby loves connecting with groups in person. As an attorney who practiced law, Abby knows first-hand the challenges busy professionals face when trying to change habits and achieve optimal health. She can host wellness workshops for businesses, community centers, or private events on topics ranging from Healthy Eating for Busy Professionals to Mindful Eating to Low Waste Living.