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Are you overwhelmed with where to start on your health journey?

 
  • Are you confused about how and what to eat to reach your health goals?
  • Are you looking to optimize your health and your family's?
  • Are you ready to stop navigating your health on your own using Google and AI?
  • Are you trying to conceive, pregnant, postpartum, or in perimenopause?
  • Do you want guidance on non-toxic living without going crazy?

If you answered yes to any of those questions, You’re in the right place.

Abby helps you go from overwhelmed to “I can do this.” She listens to your story, your concerns, and your goals to support you. She uses functional nutrition tests, as needed, to help you understand the why behind her recommendations so you can implement with success.

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Signature Program For Women

If you’re trying to conceive, going through fertility treatments, pregnant, postpartum, or in perimenopause or menopause, Abby has a program for you. Learn how to nourish your body sustainably, move mindfully, and reduce your exposure to toxins in the foods you eat and products you use. Go from feeling overwhelmed with every health decision to confident that you’re fueling yourself and your family safely. Taking care of yourself and your growing family shouldn’t be so complicated.

 

One-On-One Nutrition Counseling

Work with Abby privately as your counselor. First, in the initial consultation, Abby will conduct a deep dive into your health history (from diet to lifestyle) to fully understand you and your goals. Second, she’ll create a personalized plan that fits your lifestyle and recommended specific functional nutrition testing, as needed, to get to the root cause of your health issues or to fully understand your body from the inside out. Third, she’ll offer unparalleled ongoing support to tweak your plan and hold you accountable so that your new healthy habits stick.

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Brand Collaborations

Abby’s Food Court is dedicated to making a healthy, sustainable life approachable, doable and fun. Collaborating with and supporting brands that share Abby’s passion for nutrition, wellness, and sustainability is one way she achieves that. Abby represents and works with brands she believes in by writing articles and informational posts, reviewing products, developing recipes, and speaking on podcasts or at events. 

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Public Speaking + Events + Media

Abby loves connecting with groups. As an attorney who practiced law, Abby knows first-hand the challenges busy professionals face when trying to change habits and achieve optimal health. She can host wellness workshops for businesses, community centers, or private events on topics ranging from Healthy Eating for Busy Professionals to Mindful Eating to Low Waste Living.